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I wish I had read this
guide when I was younger!
Kathy Barto
Crackerbarrel Corner's eBook Reviewer
Rating:
 |
The
Bat Speed Training System
By Steven C. Zawrotny, MS, CSCS
I love the game, but I am not an expert on
baseball; although I was a Catcher in my early years. And,
I've hit a home run or two. How did I achieve my small
successes? I listened to the advice of my coaches (my experts)
and practiced very hard.
Baseball and softball are not games of strength,
but of EXPLOSIVE POWER. Just how strong do you have to be to
pick up a 5 oz baseball, or a 30 oz bat? On the other hand,
propelling that 5 oz ball 90+ mph, or hitting a ball 400+ feet
with that 30 oz bat requires tremendous power - the ability to
perform work. In this case, the work of playing baseball and
softball at a high level.
Steven Zawrotny is an expert too, and his Bat
Speed Training System can help you achieve your goal of hit that
game-winning home run.
Click Here!