11 Superior Home Remedies for
Indigestion
By: Dr. John
Anne
This article is dedicated to the best Home
Remedies for Indigestion. First of all let me tell you what
is Indigestion?
Indigestion, also known as upset stomach or dyspepsia, is
distress or a burning sensation in the upper abdomen, often
followed by nausea, abdominal bloating, belching, and
sometimes vomiting.
Indigestion might be caused by a disease in the digestive
tract such as ulcer or gastroesophageal reflux disease (GERD),
but for many people, it results from eating too much, eating
too rapidly, eating high-fat foods, or eating during
stressful conditions. Indigestion accompanied by smallness
of breath, sweating, or pain radiating to the jaw, neck, or
arm.
Indigestion is very ordinary and most people have it from
time to time. Indigestion may be psychological in basis and
connected with stress. Indigestion may be a symptom of such
situations as ulcers and gall bladder inflammation.
Indigestion Symptoms
Symptoms may include pain and distress in the upper abdomen
belching and loud intestinal sounds (borborygmi) nausea,
constipation, poor appetite, diarrhea, flatulence. Symptoms
include nausea, heartburn, abdominal ache, gas suffering,
and a feeling of abdominal distention.
Here is a list of some best Home Remedies for Indigestion:
Home Remedies for Indigestion
-
Orange is effective Home Remedy for Indigestion as it
gives relax to the digestive organs and supplies nutrition.
-
Ground cardamom seed mixed with ginger, cloves and
coriander is an effective Home Remedy for Indigestion.
-
A teaspoon of seeds of ajwain with a little rock salt is
a superior remedy for indigestion.
-
One good Home Remedy for Indigestion is to put some lemon
juice or cider vinegar in a glass of water and drink it
before the meal.
-
In 1 glass of water, add 2-3 drops of mint essence and
drink after every 4 hours to remove indigestion
-
Peppermint is a superior for indigestion. Those who are
prone to heartburn may take peppermint tea. It will assists
indigestion with out causing heartburn.
-
Mix 2 pinches of rock salt and 1/2 tsp carom seeds (ajwain).
Chew it and wash it down with water for stomach trouble or
indigestion,
-
Make a mixture of 5-6 chopped basil (tulsi) leaves, 1/4
tsp sea salt, and some black pepper in 3 tbsp of curd, and
then eat it. Repeat this 4 times a day for one week for
total reconditioning of stomach.
-
Add three drops of garlic oil to an half a cup of soya
oil and massahe onto the stomach after food.
-
Drink a herbal tea of mint, raspberry and blackberry to
remove indigestion.
-
Drink a glass of water with a tablespoon of baking soda
for immediate relief. This is simple and effective Home
Remedy for Indigestion.
About the Author
The Author is an ayurvedic doctor having years of experience
in the field of Ayurveda and Alternative medicine. Find out
more
Home Remedies for Indigestion at
http://www.natural-homeremedies.org/.
He has an exclusive website on
Home Remedies for various
diseases. You can also contribute to the Home remedies by
visiting the website
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